Feel Limitless
manual therapy & sports rehab clinic

Continual movement & progression forward
OTTAWA MULTIDISCIPLINARY HEALTHCARE CLINIC
Rehabilitation
Prevention
Performance
103 Schneider Road (inside Crossfit Closer)
Mobile visits will be offered again in Winter/Spring 2023
At FLOW Health & Performance, our team of therapists collaborates to provide manual therapy and active care for our patients.
Our wide range of services and tools include rehabilitation exercises and programs, joint manipulation/mobilization, Active Release Technique (ART) and other soft tissue release techniques, acupuncture, instrument-assisted soft tissue techniques (such as Graston), concussion management, custom orthotics, mental skills training, custom strength and conditioning programming, and more.
We work with some of the highest level of athletes and have extensive experience working with professionals like the Ottawa Redblacks and Atletico Ottawa, national and university-level athletes and weekend warriors alike.
Everyone deserves to be treated like an athlete
Are you a weekend warrior runner striving towards that 10K?
You’re an athlete.
Are you a new mom who lifts your baby 100 times a day?
You’re an athlete.
Are you training to make that next Olympic qualification tournament?
You’re an athlete.
Have a body? You’re an athlete.
At FLOW Health & Performance, we work with professional high-performers, everyday athletes, and everyone in between.

WHY FLOW HEALTH & PERFORMANCE?
THE
FLOW
DIFFERENCE
At FLOW Health & Performance, we empower our clients to take ownership of their health and wellness. Our individualized approach will help you recover, and perform at your best, including when you’re pain-free!
You’ll never feel rushed. We put in the time with each and every patient.
Whichever way you move – we can help you.
Empowering
every body

Stay In The
loop
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